Okra Extra
IQF Frozen Okra Extra
Extra: Less than 2.0 cm
Carefully selected from premium farms and individually quick frozen to preserve its natural freshness, Unifood IQF Frozen Okra delivers excellent quality, vibrant green color, and natural flavor in every serving. Thanks to advanced IQF technology, each pod remains separate and maintains its tender yet firm texture after cooking.
Convenient and ready to cook, Unifood Frozen Okra can be easily used in traditional dishes, soups, and stews, offering a reliable ingredient that combines freshness, quality, and ease of preparation for both home kitchens and professional food service.
Key Features
- Individually Quick Frozen (IQF)
- Selected from premium farms
- Natural taste and color retention
- No preservatives
- Easy to cook
- Consistent quality and size
Nutrition Facts (Serving size 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 | |
| Total Fat | 0.25g | 0% |
| Total Carbohydrate | 6.63g | 2% |
| Dietary Fiber | 2.2g | |
| Total Sugars | 2.97g | |
| Protein | 1.69g | 3% |
| Sodium | 3mg | 0% |
| Vitamin C | 12.4mg | 14% |
| Calcium | 81mg | 6% |
| Iron | 0.57mg | 3% |
| Vitamin A | 350 IU | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
100% Okra
Cooking Instructions
Cook directly from frozen – no thawing required.
Unifood Frozen Okra can be cooked directly from its frozen state and used the same way as fresh vegetables.
For food safety, quality, and thorough cooking, please follow the instructions below.
• Keep frozen until ready to prepare.
• Product is not ready to eat until fully cooked to an internal temperature of 165°F (74°C).
Product Information
Shipping Information
Storage Conditions & Shelf Life
The product shall be handled in such a way as to maintain the quality during transportation, storage, and distribution. The handling and storage should be in accordance with the regulations and codes of practice referred to in this specification. The product shall not be stored with goods that may cause contamination. Store at -18°C or below.
Shelf life: 540 days from the date of production.
Download Product Specifications